One of the most common New Year’s Resolutions made every year: Exercise regularly and get in better shape. It’s a noble resolution, often broken, but worthwhile nonetheless.
But have you ever wondered how that resolution works? Wonder no more: This great video, from EuroStemCell, explains how stem cells respond to the cues given during workouts to build your body’s muscle.
Now that you know how it happens, there’s just one thing left to do: Make it happen!
The following two tabs change content below.

Peter Raaymakers
Communications Coordinator at Stem Cell Network
Peter is the Stem Cell Network's Communications Manager, and he has been with the Network since early 2010. He's a communicator by trade who hadn't taken a science course since grade 11, so his foray into the field of advanced science and research has been an eye-opening bit of mental exercise--but a very rewarding one.

Latest posts by Peter Raaymakers (see all)
- Right Turn: A lesson in blood development - February 27, 2015
- Right Turn: Multiple sclerosis clinical trial begins in Ottawa - January 30, 2015
- Right Turn: How your New Year’s Resolution works - January 2, 2015
Comments